ROJU Power

Power Techniques

Power Techniques

Power Techniques

Push-Up P

Push-Up | P

Push-Up

Terminology: P

Single Hand Push-Up 1P

Single Hand Push-Up | 1P

Single Hand Push-Up

Terminology: 1P

Frog Frog

Frog, Frog

Frog 

Terminology: Frog

Single Hand Frog 1Frog

Single Hand Frog | 1Frog

Single Hand Frog 

Terminology: 1Frog

Crab Crab

Crab | Crab

Crab 

Terminology: Crab

Split Split

Split | Split

Split 

Terminology: Split

Butt Bounce Butt

Butt Bounce | Butt

Butt Bounce 

Terminology: Butt

Back Jump P(Back)

Back Jump | P(Back)

Back Jump

Terminology: P(Back)