A Place for Habit Change: the easiest and low cost way to build an active lifestyle
Social media is full of images of people with impressive muscles nowadays, motivating us to hit the gym and build an active lifestyle. ...
14 Jul
Blog
07 Mar
Adjusting your rope
Ropes usually come in thee standard 10 feet. This length may not be the suitable length for everyone. So what is the appropriate length...
07 Mar
Safety precautions
Just like any other sport, jumping rope the incorrect way might lead to injuries. To prevent this from happening, here is what you s...
07 Mar
How to get started
Here are a few things you need to know before you start jumping rope.
1. Holding rope
The picture below summarizes how you should be ...
26 Aug
Jumping causes knee pain?
Is jumping rope bad for the knees? This is a question that many newbies have when they first start learning how t...
26 Aug
Avoiding jump rope injuries
Jumping rope is a simple and efficient cardio exercise. There are many benefits associated with jumping rope and ...
12 Aug
5 wrong myths about jump rope
Jump rope has been gaining a lot of popularity in the past few years. With the popularity, came a lot of myths. T...
05 Aug
The new J3 Jump Ropes are here!
ROJU has just released new jump ropes! How exciting! They are calling it J3 jump ropes.
29 Jul
5 steps to becoming healthy
What does health mean to you? Is it just exercising more or is it starting a diet? According to the World Health ...
26 Jul
Which jump rope should I buy?
There are many types of ropes available for people to buy with just a click of a button. But did you know that di...