Why Can’t You Increase Your Jump Rope Speed?
Photo Source: https://www.freepik.com/free-photo/full-shot-woman-holding...
28 May
Blog
30 Apr
6 Reasons To Put Down Your Phone And Start Jumping Rope Now
1. Effective in burning calories
30 Apr
From Muscle Building To GettingLean, Jump Rope Satisfies All Your Wants
Many may think that jump rope trains and builds mainly our leg muscles, as we use our legs ...
30 Apr
Benefits You May Not Know That Cardio Brings To Us
Very often do we hear the word “cardio”, and it very likely comes with words like “burn cal...
30 Apr
5 Ways To Effectively Burn Calories And Get A Fit Body
According to NHS, “The amount of energy in an item of food or drink is measured in calories...
27 Apr
Jump Rope HIIT Workout to Get Your Best Body
Photo Source: https://www.freepik.com/free-photo/jump-rope-neck-gorgeous...
27 Apr
Which Is The Best Rope For You?
Photo Source: https://www.freepik.com/free-photo/young-attractive-slim-w...
16 Apr
Why do you keep tripping over your rope so easily?
Here are some commonly found problems among jump rope beginners.
16 Apr
Why do you keep whipping yourself while jumping rope?
Are you constantly whipped by your rope, especially while doing double unders? Then you get...
16 Apr
Make Sure You Know All These Before You Start Jump Rope
Jump rope is an effective full-body workout that allows you burn calories even more effecti...